Precautions during sex for the first time

              










             To start a sexual relationship and to reduce the chances of STIs it is good to use precautions.Today in the market there are number of contraception are there and they have different ways to use them and different contraception suit different people.Going through these contraception have some advantages and have some disadvantages because everybody has different genital structure. While using the contraception it is good if you follow their instruction as it is a best way which reduces the risk of pregnancy but there is no contraception which is fully or 100% effictive. It means that there will be a chance or a risk may be their, butthe risk of STIs (sexually transmitted infection) and pregnancy is less by using the contraception or precautions.

                     Today people use condoms because it is safer and good and if we use condoms according to their instruction then it is really 98% effective in reducing pregnancy and STIs,as well as they also use contraceptive pill which is 99% effective in reducing STIs and pregnancy if use according to the instruction as given.This is one of the good way for the protection called dual protection method. If your mind is still worried about your girlfriend getting pregnant then it is good to have a talk to any doctor or any nurse in person,because a doctor or a nurse in person can give you a better advise and can make you explain in a more broader way .Even you along with your girlfriend can go to any doctor or any family planning clinic for you consult.You will get the advice which will be best for you and contraception is free.Consulting a doctor in person can make you better understand the process of using contraception.

How to Lose Your Virginity Without Pain (Girls)

                Losing your virginity can seem scary, and the range of myths surrounding it doesn't help. In most cases, though, penetrative sex should not be intensely painful, even on your first time. Follow along after the jump to learn how to mentally and physically prepare yourself.










 Before sex

Try to feel comfortable with your own sexuality.

 Most people fear the unknown, and it's easy to get anxious if you don't know what's coming. Feeling tense and nervous will put a damper on the experience, in addition to making your vaginal muscles clenched and more prone to pain. Instead of letting anxiety take over, try to find ways to relax and become educated beforehand so you feel confident in the moment.

Take a trip to the drugstore.

Buying a few items ahead of time can make losing your virginity a little easier. Consider picking up condoms and lubricants

Discuss your concerns with your partner.

 Having sex with someone you trust can make your first time a lot less nerve-wracking. Your partner should be considerate of your feelings, focused on making sure you have a good experience, and willing to help you through the process. If your potential partner pressures you too much, or if he or she doesn't seem very concerned about how having sex might affect you, maybe it's best to reconsider.

Know what your hymen is.

The hymen is a thin membrane that partially covers the vaginal opening, and almost every girl is born with one. It starts to wear away over time due to a variety of activities, such as playing sports, tampon usage, menstruation or normal movement.Any bleeding you experience after losing your virginity should not be on the same level as having a period.  The good news is, although you can't control your hymen tearing, you can control how relaxed you are.

Get acquainted with how you're angled.

If you can help your partner ease into you at the correct angle, you'll avoid some potentially painful fumbling. Most girls aren't straight up and down, but instead angled back toward the spine or forward toward the belly button — both directions are normal.



While Having Sex

Set a relaxing mood.

 Loosen up by making the atmosphere stress-free. Get rid of any distracting clutter, shut off your phone, and remove anything else that might make you feel nervous or keep you from focusing on your partner.

Take your time.

Try to think of sex as a marathon, not a sprint, and focus on enjoying your partner without rushing. Instead of worrying about getting right to it, spend time figuring out what you and your partner both enjoy. Start with kissing, move to making out, and stick to whatever pace feels most comfortable for both of you.

Communicate with your partner.

 Try not to be afraid to ask for what you need in the moment — he or she should be more than happy to help you. Slowing down, moving gently, or using more lubrication are all things you could suggest to ease the pain of your first time.

Do some aftercare (optional).

If you're really struggling with the pain or experiencing bleeding, try to deal with it before it becomes too aggravating. Take an over-the-counter pain reliever (do not take aspirin if you're under age 19), clean up any blood, and wear a light pad for a few hours.

How to get prepare for first sex

Here, There are Six foolproof tips on how to prepare yourself before you have sex.

1) Predict: - The first most important rule before sex is to try to predict what will go on before, during and after your date. If you are anticipating sex you need to make sure what you need to wear, what you will be doing during the date and if you will even have sex afterwards. This key tip determines the whole outlook of your night.  

2. Dress Accordingly- If you are going to have sex, you need to dress accordingly. You don’t want to wear an outfit that has tons of buttons and zippers. Easy access is truly the key. Depending on the location of your date, you want to dress for comfort and ease. Ladies, if you could barely put the outfit on how do you expect your lover to take it off? For example, if your partner were to come over to your place, or vice versa, a dressy top that shows cleavage and skinny jeans would be perfect. The dressy top will add that hint of formality to your date with a bit of sex appeal while skinny jeans will showcase your curves. This outfit leaves your partner imagining what they will be seeing later.

3. Be Natural- When you are having sex, men do not want to see their woman with pounds of makeup on. They want to see who YOU are, not a Maybelline advertisement. The perfect tip is to be as natural as possible.  A light foundation set with powder, a little bronzer and light pink blush will leave you glowing while mascara, subtle eye liner and champagne eye shadow will add the perfect amount of sexy. And don’t forget about your hair. In general, guys like sex hair. They crave hair that they can slip their fingers through. The perfect tip is to create pre-sex hair. If you have long hair try creating long, billowy waves with a 3-inch barrel curling iron. Then flip your hair over, use your fingers to comb through it and spray with a light coating of hairspray infused with bamboo.

4. Be flirtatious- Let your partner know that you want to have sex tonight! Give them subtle hints that you are into them more than usual. Rub their hand sensually and slowly to keep prime physical contact. Let your eyes do the talking by simply smiling with them. If you are thinking dirty thoughts while looking at your partner they will pick up on your sexy vibe in an instant. Let your partner know that you want them by kissing them throughout the night.

 5. Practice basic hygiene- Sex is all about physical contact. Therefore, you do not want your partner about to go down on you and begin to sniff with disgust because you “forgot to take a shower that day” or “you ate the fish at Applebee’s”. Ladies, your tool is your vagina and you need to keep it clean and smelling fresh! When you’re in the shower try using a Vagisil wash to cleanse your vagina. Then throughout the day or evening, bring a little baggie filled with cleansing wipes to leave you feeling clean and confident. A clean vagina makes everyone happy! Also, try putting on an extra amount of deodorant to prevent you from smelling, shaving your legs, and moisturize.

6.  Have your bedside prepared- Last but not least preparing your nightstand drawer is an essential tip. Try stocking your drawer with condoms, spermicidal lubricant and edible sensual items. Try the Edible Body Icing in Midnight Chocolate and Kissable Whipped Body Cream by Victoria’s secret. These items would spice up any night.

How to restore your virginity

If my hymen broke from an activity other than sex, am I still considered a virgin?

 Dear Reader,
             We would urge you not to place too much importance on the concept of virginity or an intact hymen. Other than penile-vaginal intercourse, the hymen can tear from inserting tampons, masturbating, or participating in strenuous physical activities like gymnastics or horseback riding. Therefore, the presence of (or lack thereof) an intact hymen is an extremely unreliable indicator of virginity. Females also feel differing levels of pain when (or if) their hymens tear. Some females bleed and feel considerable pain; other females may not even notice when their hymens tear because they do not bleed or feel any pain.

                 Please know, whether your hymen is broken or not, that it is up to YOU (and no one else) to decide if you are or are not a virgin. Many cultures attribute a heavy amount of significance to the hymen as a determinant of virginity, but this significance is socially and culturally constructed. The hymen is a tiny layer of skin that exists to serve a specific biological purpose: to protect the vaginal opening (introitus) and the area around the opening during a female’s developing years. Any other relevance symbolically attached to the hymen over the course of mankind are purely conceptual and culturally produced. Some cultures have traditionally assessed the state of a female’s hymen to determine her “worth” in terms of marriageability, because virginity (and a supposed intact hymen) has become synonymous with purity and fidelity. These misleading myths about the intact hymen fail to recognize that many females who have never engaged in sexual intercourse do not have intact hymens. Similarly, sexually active females may still have intact hymens, possibly because their hymens are elastic enough to avoid tearing during sex or because they do not practice penile-vaginal intercourse.

 

    Some religions have ceremonies in which a female is able to reclaim her virginity, so if you are affiliated with a religious institution of any kind, you may be interested in pursuing this option. If this option is not available to you, hymen reconstruction surgery (Hymenoplasty) does exist, but we do not recommend that you pursue it as a solution without fully assessing your situation. You may choose to undergo hymen reconstruction if you feel that it is something you truly want for yourself, but please do not feel like you need to have surgery to be worthwhile or valuable as a female. The condition of your hymen or your status as a virgin/non-virgin does not define who you are as a person. Virginity is a personal decision, not a physical assessment of one’s body. We hope that this response was helpful and urge you to write in with any more questions that may arise!